Pholouri (Yellow Split Peas Fritters)
- Fanny Khan
- Apr 22, 2019
- 2 min read
Updated: Jun 27, 2023

Ingredients: For Ground Split Peas*
1/2 cup yellow split peas
2 cloves garlic
1 small hot red pepper (wiri wiri), seeded
water for cooking
Ingredients: For Pholouri Mix:
3/4 cup ground split peas*
1 1/4 cup all purpose flour
1 1/4 tsp salt
1 tsp baking powder
1/2 tsp each: turmeric, curry powder, ground cumin, black pepper
1/4 tsp coriander
1 sprig fresh thyme
1 tbsp chopped cilantro or parsley
1 cup water
oil for deep frying
In a medium pot, place 1/2 cup yellow split peas and 2 peeled garlic cloves. Cover with water to about 1 inch above peas. Bring water to boil, reduce heat, cook uncovered for 8 to 10 minutes. Peas should not be soft, but should break in two easily when pinched. Drain, allow to cool. Using a food processor, grind peas and hot pepper for about 3 minutes, or until it has the coarseness of whole wheat flour.
In a medium bowl, combine flour, ground split peas, pepper, salt, baking powder, spices and herbs.
Slowly drizzle water into flour mixture to combine. It should be of a soft, but not dripping consistency.
Heat oil on medium heat in a deep fry pan .
Using a teaspoon, drop mixture by spoonfuls into hot oil. It should float to the top almost instantaneously.
Cook, stirring occasionally for about 4 to 6 minutes. Pholouri should have a golden color.
Drain on paper towels.
Serve with spicy mango sauce.
Serves: 6
Notes&Tips:
I have been trying to make pholouri for years without success. I have had numerous explosions and burns trying to perfect this appetizer. So much so, that I gave up trying for the longest time. I can finally say that this is the best pholouri that I have consumed. It has received high praise from my husband, whose mom I believe, makes the best pholouri.
If you can procure split peas flour, it can be used instead of the ground split peas. I personally believe though, that the ground peas give this dish a fresher more robust taste than the split peas flour purchased.
The mango sauce is a must have dip for these scrumptious pholouri. I have posted the recipe on this blog.
This appetizer is not too spicy. Add more pepper or hot sauce to the mixture, if you want a spicier taste.
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