top of page

Pholouri (Yellow Split Peas Fritters)

  • Writer: Fanny Khan
    Fanny Khan
  • Apr 22, 2019
  • 2 min read

Updated: Jun 27, 2023


ree

Ingredients: For Ground Split Peas*

  • 1/2 cup yellow split peas

  • 2 cloves garlic

  • 1 small hot red pepper (wiri wiri), seeded

  • water for cooking

Ingredients: For Pholouri Mix:

  • 3/4 cup ground split peas*

  • 1 1/4 cup all purpose flour

  • 1 1/4 tsp salt

  • 1 tsp baking powder

  • 1/2 tsp each: turmeric, curry powder, ground cumin, black pepper

  • 1/4 tsp coriander

  • 1 sprig fresh thyme

  • 1 tbsp chopped cilantro or parsley

  • 1 cup water

  • oil for deep frying

  1. In a medium pot, place 1/2 cup yellow split peas and 2 peeled garlic cloves. Cover with water to about 1 inch above peas. Bring water to boil, reduce heat, cook uncovered for 8 to 10 minutes. Peas should not be soft, but should break in two easily when pinched. Drain, allow to cool. Using a food processor, grind peas and hot pepper for about 3 minutes, or until it has the coarseness of whole wheat flour.

  2. In a medium bowl, combine flour, ground split peas, pepper, salt, baking powder, spices and herbs.

  3. Slowly drizzle water into flour mixture to combine. It should be of a soft, but not dripping consistency.

  4. Heat oil on medium heat in a deep fry pan .

  5. Using a teaspoon, drop mixture by spoonfuls into hot oil. It should float to the top almost instantaneously.

  6. Cook, stirring occasionally for about 4 to 6 minutes. Pholouri should have a golden color.

  7. Drain on paper towels.

  8. Serve with spicy mango sauce.

Serves: 6


Notes&Tips:

  • I have been trying to make pholouri for years without success. I have had numerous explosions and burns trying to perfect this appetizer. So much so, that I gave up trying for the longest time. I can finally say that this is the best pholouri that I have consumed. It has received high praise from my husband, whose mom I believe, makes the best pholouri.

  • If you can procure split peas flour, it can be used instead of the ground split peas. I personally believe though, that the ground peas give this dish a fresher more robust taste than the split peas flour purchased.

  • The mango sauce is a must have dip for these scrumptious pholouri. I have posted the recipe on this blog.

  • This appetizer is not too spicy. Add more pepper or hot sauce to the mixture, if you want a spicier taste.

Recent Posts

See All
Asparagus Soup

Ingredients: 1 lb. asparagus, wash, trim and cut into 1 inch pieces 5 to 6 cups vegetable or chicken broth 1/4 cup cilantro leaves,...

 
 
 
Mushroom Soup

Ingredients: 8 oz. white or brown mushrooms, cleaned and sliced 1 1/2 tsp fresh lemon juice 2 1/2 to 3 cups chicken stock or low-sodium...

 
 
 
Rice Pilaf with Saffron & Nuts

Ingredients: 1 cup brown Basmati rice 2 tbsp butter or olive oil 1 3/4 cups water or broth 2 garlic cloves, minced 1/4 cup chopped onion...

 
 
 

Comments


  • Black Twitter Icon
bottom of page