Fish

Red Snapper with Tomatoes and Fennel

Ingredients: 1 whole red snapper (2 lbs.), cleaned and scaled 3 to 4 tbsp extra virgin olive oil 2 tbsp fresh lime juice 1 1/4 tsp sea...

Fanny Khan

Jan 14, 20242 min read

Slow-Roasted Salmon with Wilted Spinach

Ingredients: 1 side of salmon (about 3 pounds) 3 tsp kosher salt, divided 3/4 tsp black pepper, divided 1/2 cup finely chopped parsley...

Fanny Khan

Jan 12, 20232 min read

Fish with Herbed Dumplings

Ingredients: For Dumplings: 2 1/2 cups all purpose flour 2 tsp baking powder 1 tbsp sugar 1/4 tsp salt 4 tbsp butter or margarine 1 tbsp...

Fanny Khan

Oct 22, 20222 min read

Fish Taco with Mango-Avocado Salsa

Ingredients: 4 8-inch soft tortillas sliced green onion, for garnish, optional 1 tbsp olive oil + more For the Fish: 1 lb. tilapia...

Fanny Khan

Mar 3, 20222 min read

Baked Walleye with Olives, Capers & Artichoke Hearts

Ingredients: 3 to 4 walleye fillets (about 1.5 pounds) 1 tbsp oil 1 tbsp lemon juice 1 tbsp capers, drained and gently smashed 6 large...

Fanny Khan

Dec 18, 20211 min read

Fried Walleye

Ingredients: 1 1/2 to 2 lbs. walleye fillets 2 eggs, beaten 1/2 cup flour 2 tbsp Old Bay seasoning 1 1/2 cups Panko bread crumbs 2 tsp...

Fanny Khan

Nov 22, 20211 min read

Baked Rainbow Trout

Ingredients: 1 lb. Rainbow Trout Fillets 1 tbsp lemon juice 1 1/2 tbsp olive oil salt and pepper to taste 2 small on-the-vine tomatoes,...

Fanny Khan

Apr 9, 20211 min read

Pesto-Crusted Mahi Mahi

Ingredients: 1 lb. Mahi Mahi fillet 1/3 cup basil pesto* 1 tbsp vegetable oil salt and pepper to taste Wash Mahi Mahi fillet (cut into...

Fanny Khan

Mar 5, 20211 min read

Tilapia with Blackeye Peas Relish

Ingredients: For the Tilapia: 1 lb. tilapia fillets 2 tbsp vegetable oil salt and pepper to taste For the Relish: 2 cups cooked black-eye...

Fanny Khan

Mar 3, 20212 min read

Pan Seared Salmon with Quinoa & Spinach

Ingredients: 4 wild caught skinless boneless salmon fillets, 4 ounces each 3 tbsp Sesame-Teriyaki dry rub 2 tbsp fresh squeezed lemon...

Fanny Khan

Feb 15, 20211 min read

Roasted Whole Red Snapper

Ingredients: 2 whole red snappers, about 1 1/2 to 2 pounds each 1 tbsp olive oil 1 tbsp vegetable oil 1 tsp sesame oil 1 tbsp lemon...

Fanny Khan

Jan 21, 20212 min read

Herb-Crusted Walleye

Ingredients: 1 pound walleye fillets 1 cup plain bread crumbs 2 tbsp finely chopped herbs (marjoram, basil, rosemary, thyme) 2 garlic...

Fanny Khan

Oct 28, 20201 min read

Crispy Cod Fish

Ingredients: 2 pounds fresh wild caught cod fillets 1 1/2 cups panko breadcrumbs 2 egg whites 1 tbsp lime juice salt and pepper to taste...

Fanny Khan

Oct 18, 20202 min read

Baked Fillet of Salmon

Ingredients: 1 side Norwegian Salmon (about 2 1/2 pounds) 1 sprig rosemary, finely chopped 2 tbsp olive oil 2 tbsp lime or lemon juice...

Fanny Khan

Oct 12, 20201 min read

Tuna Salad with Fresh Herbs

Ingredients: 2 cans Wild Planet tuna in water 1 tbsp olive oil 1 tbsp finely chopped mixed herbs: rosemary, sage, thyme, oregon 2 tsp...

Fanny Khan

Jul 3, 20201 min read

Baked Salmon Steaks

Ingredients: 2 salmon steaks, about 2-inch thick 1 1/2 tbsp fresh thyme, dill and oregano, finely chopped 2 garlic cloves, grated 2 tbsp...

Fanny Khan

Jun 25, 20201 min read

Fried Perch

Ingredients: 4 wild caught perch fillet, about 1 1/2 to 2 pounds 1 tbsp lemon juice salt and pepper to taste 1 tbsp finely chopped...

Fanny Khan

May 26, 20202 min read

Seafood Soup in Coconut Milk

Ingredients: 1 lb large raw shrimp, shelled and de-veined 1 lb cod or other white fish 1 lb mussels 1 to 2 cans chopped clams, drained 1...

Fanny Khan

Apr 7, 20202 min read

Curry Fish in Coconut Milk

Ingredients: 3 whole fresh tilapia (each about 10-12 inches long), bass, or red snapper juice of 1 lemon + 1 tbsp zest of 1 lemon salt to...

Fanny Khan

Mar 16, 20202 min read

Walleye with Rosemary-Lemon-Butter Sauce

Ingredients: 1 lb walleye fillets, cut into 4 1 tbsp oil salt and pepper to taste For the sauce: 4 tbsp butter 1 tbsp finely chopped...

Fanny Khan

Jan 24, 20201 min read