Vegetarian 2/4

Sautéed Asparagus

Ingredients: 1 1/2 lbs. asparagus 2 garlic cloves, finely chopped 1 tbsp olive oil salt and pepper to taste Wash asparagus and trim off...

Fanny Khan

Mar 5, 20211 min read

Spiced Lentil & Squash Soup

Ingredients: 1 cup red or brown lentils 1 large winter squash (approximately 2 1/2 to 3 pounds): butternut, acorn, kabocha or spaghetti 6...

Fanny Khan

Feb 1, 20212 min read

Black Bean & Spinach Quesadillas

Ingredients: 8 6-inch whole wheat tortillas 2 1/2 to cups cooked black beans (or about 1 1/2 canned black beans, drained and rinsed) 1...

Fanny Khan

Jan 31, 20212 min read

Roasted Cauliflower Soup

Ingredients: 1 head cauliflower, cut into steaks or chopped 3 tbsp olive oil + more for drizzling salt and pepper to taste 1 potato,...

Fanny Khan

Jan 27, 20212 min read

Saffron Rice

Ingredients: 1 1/2 cups basmati brown rice 3 cups water 1/4 cup thinly sliced red onion 3 garlic cloves, minced 1/8 tsp saffron threads...

Fanny Khan

Dec 20, 20202 min read

Smashed Potatoes

Ingredients: 10 medium-sized Yukon Gold potatoes, about 2 pounds 6 tbsp unsalted butter 3 garlic cloves, minced 2 tsp chopped dill 1/8...

Fanny Khan

Nov 19, 20201 min read

Whole Wheat Pumpkin Pancake

Ingredients: 1 1/2 cups whole wheat flour 1 tbsp baking powder 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp salt 1 cup milk 1/2 cup pumpkin...

Fanny Khan

Nov 9, 20202 min read

Quinoa and Sautéed Kale Stuffed Peppers

Ingredients: For Quinoa: 1 cup white quinoa 2 cup water 1 tsp salt For Sautéed Kale: 8 cups chopped kale leaves 2 tbsp olive oil 3 cloves...

Fanny Khan

Oct 18, 20202 min read

Mashed Broccoli

Ingredients: 2 heads broccoli, about 1 pound 1 tbsp olive oil or just enough to coat bottom of pan 1/4 tsp red pepper flakes 1/3 cup...

Fanny Khan

Oct 12, 20201 min read

Conchiglie (Sea Shells) with Basil Pesto

Ingredients: 12 ounces Conchiglie (shells) pasta 3 tbsp Basil pesto (recipe on this site) 1 tbsp olive oil salt to taste red pepper...

Fanny Khan

Oct 6, 20201 min read

Kale & Cottage Cheese Manicotti

Ingredients: 2 cups cooked kale 1 cup shredded mozzarella cheese 1 cup grated Parmesan cheese 1 container cottage cheese 2 eggs, lightly...

Fanny Khan

Sep 27, 20202 min read

Grilled Corn & Zucchini Salad

Ingredients: 4 ears corn 1 large zucchini (or 2 smaller ones) 2 tbsp olive oil 1 tbsp lemon juice 1/4 tsp toasted ground cumin 1/4 tsp...

Fanny Khan

Sep 24, 20202 min read

Grilled Summer Squash "Lasagna"

Ingredients: 2 large zucchinis 2 large yellow summer squash 3 medium tomatoes salt and pepper olive oil for brushing vegetables Herbed...

Fanny Khan

Aug 15, 20201 min read

Kale-Avocado Salad

Ingredients: 6 cups baby kale leaves 2 ripe avocados, sliced 1/4 cup toasted walnuts or pecans 2 tbsp cranberries 1 apple, sliced 1/8 tsp...

Fanny Khan

Jul 23, 20201 min read

Sweet Peas Risotto

Ingredients: 1 1/2 cup orzo or Arborio rice 3 garlic cloves 1 tbsp olive oil 6 to 7 cups chicken broth or water, warm 1 tbsp lime juice...

Fanny Khan

Jul 16, 20201 min read

Swiss Chard Vegetarian Cobb Salad

Ingredients: For the Salad: 6 cups chopped baby Swiss chard 2 boiled egg, preferably medium boil 2 avocados, sliced 1 large tomato, cut...

Fanny Khan

Jul 9, 20202 min read

Herbed Brown Rice

Ingredients: 1 1/2 cups brown rice 1 tbsp olive oil 2 sprigs fresh thyme, chopped 2 sprigs fresh Italian oregano, chopped 1 bunch fresh...

Fanny Khan

Jul 3, 20202 min read

Garlic-Sage Mashed Potatoes

Ingredients: 1 1/2 lb Yukon gold potatoes (about 4 large potatoes) 2 to 3 sprigs fresh sage, finely chopped 5 garlic cloves, peeled 3...

Fanny Khan

Jun 21, 20201 min read

Chickpeas & Asparagus Soup

Ingredients: 2 cups cooked chickpeas 1 lb. asparagus 1 tsp chopped ginger 2 garlic cloves, smashed 1 tbsp olive oil 5 cups vegetable...

Fanny Khan

Apr 10, 20202 min read

Butternut Squash & Spinach Soup

Ingredients: 1 small butternut squash, peeled and cubed 5 oz. spinach, rinsed, plus a few chopped leaves for garnish, optional 1/2 cup...

Fanny Khan

Apr 10, 20202 min read